5 Exercises for Wheelchair Users Category: Fitness & Rehabilitation
Everyone should be able to stay active. It isn’t just important to our physical health, but also to our emotional and mental wellbeing. However, for wheelchair users, this can seem like a far from straightforward proposition, especially when it comes to key areas such as aerobic and muscle-strengthening exercise.
However, using a wheelchair doesn't have to be an obstacle when it comes to getting regular and enjoyable exercise activities into your daily routine. And to demonstrate just that, here’s our list of some useful and invigorating exercises for wheelchair users.