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Get Started With Urban Poling Category: Fitness & Rehabilitation

A couple using Nordic walking poles on a city sidewalk. Photo credit Tsippendale on Pixabay.

More and more doctors, physiotherapists, and occupational therapists are starting to prescribe and recommend walking poles! Studies show that using walking poles is not only good for physical recovery, but also good for balance, confidence, and your overall health.

Island Mediquip carries poles from Urban Poling, a Canadian-owned and -operated company dedicated to not only providing quality poles, but also educating people on how to use them to optimize their health. Urban Poling offers two varieties of walking poles, both offering different health benefits.