How to Help Combat Loneliness
The last two years have thrown a lot of issues into the spotlight—including a number of things that people are often reluctant to talk about, and loneliness is one of the most important ones.
We know that many of our customers are older, and more at risk, and for these people, the last two years have often been difficult when it comes to isolation and being separated from friends and family. What’s more, as we get older, and mobility and independence become greater concerns, it can be hard to see people as often as we’d like, contributing to a feeling of loneliness.
Not only does loneliness greatly affect our mental health and well-being, but these effects can also take a toll on our physical health. Luckily there are a number of steps you can take to help counteract this problem, some of which we’re going to explore in this post.