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Cooking is a valuable activity, not just in terms of what it provides with regards to nutrition, but the ancillary benefits it can bring as an enjoyable and expressive hobby. As a key part of your routine, you’ll want it to be as accessible and enjoyable as possible. 

For those with limited mobility this can be a challenging proposition, however it’s not something to be intimidated by. It’s also not something that you necessarily will need to make major renovations or changes to accommodate, as with the right approach and minor changes, you can mitigate challenges and ensure that cooking is an enjoyable and relaxing experience. 

When you have limited mobility, cooking can be a difficult and frustrating task. And if cooking and preparing food is seen as a cumbersome or even painful activity, then that really limits the availability of not only healthy foods, but causes dependency on others. 

Luckily, with the right accommodations anyone can still have fun in the kitchen regardless of any challenges that may be due to age, illness, or injury. You don’t have to spend a fortune structurally renovating in order to create an accessible kitchen. There are much smaller modifications that can be easily made to improve how your food is prepared.